Welcome back to Wellness Wednesday. Did you know that Pisgah Valley Retirement Community offers an exercise and wellness program? This is available to residents of Pisgah Valley Retirement free-of-charge and to residents within the local area for a nominal fee. Click here to check out our rates and class schedule.
Welcome back to Wellness Wednesday! The first annual Pisgah Valley Senior Olympics are underway and the competition is hot between the red and green teams! Out of the 27 events, anyone can take it. Who are you placing your bets on?
We are proud of our Pisgah Manor and Pisgah Villa residents. They rose to the occasion for participating in the Walk to End Alzheimer’s this weekend!
Spirit week is off to a great start and yesterday’s pajama day was a hit! Our residents wore their most comfortable PJ’s and joined us for Balance and Flex, Senior Yoga and a gentle bedtime stretch routine during a rainy afternoon. What a way to end the day!
Welcome back to Wellness Wednesday. This week the residents participated in Spirit Week and yesterday was Superhero Day. Naturally they all attended our 55 and over Strength Training class. Look out villains! These heroes are ready to save the day after that workout! #staystrong #superheroes #legday #strength #pisgahvalley
Thank you to the rehabilitation professionals. Including physical, occupational, and speech therapists! They devote themselves to improving the quality of life for our residents. Happy Rehabilitation Awareness Week!
September is falls prevention month and taking a stand (no pun intended) on your health can be one of the most powerful tools for longevity. According to the National Council on Aging (NCOA), one in four Americans fall every year. Falls are the leading cause of fatal and nonfatal injuries for people over 65+ years …Read More…
