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November is National #DiabetesMonth!

November 10, 2021

Welcome back to Wellness Wednesday. November is National #DiabetesMonth! Prediabetes is a serious health condition affecting more than 1 in 3 U.S. adults. Follow these tips from the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)about how to manage and even reverse your prediabetes:

  • Start with small changes to your lifestyle.
  • Move more.
  • Consume healthier foods and drinks.
  • Lose weight and keep it off.
  • Seek health support from your doctor.
  • Stay up to date on vaccinations.

Read the Full Article here!!

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Candler, NC 28715

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Candler, NC 28715

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Pisgah Manor

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Candler, NC 28715

828-667-9851