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Looking to add more balance to your life?

March 30, 2022

Welcome back to Wellness Wednesday! Looking to add more balance to your life? Try challenging yourself with this standing bird dog exercise. How long can you hold on each side? #fitover50,#workout, #balance, #wellness, #PisgahValleyRetirement

Pisgah Valley

6 Rhododendron Way
Candler, NC 28715

828-418-2333

Pisgah Villa

102 Holcombe Cove Road
Candler, NC 28715

828-418-2340

Pisgah Manor

104 Holcombe Cove Road
Candler, NC 28715

828-667-9851