Check here often to see what is happening, and to learn how you can become a part of this attractive, active community.
With current safety precautions in place in response to COVID-19, all community group activities are postponed until further notice. For the latest updates related to COVID-19 click on the link below.
Foot health is extremely important as we age. Regular visits to the podiatrist can help maintain foot health. Check out the 17 things that can go wrong with your feet as you age from
WebMD. Web MD Article
Everyone felt inspired by the latest episode of “Cooking with Hayes and Abby”. The recipes are two on-the-go, heart healthy snacks. The first creation, a Vegetarian Cucumber Spring Roll with dipping sauce. The second snack, Chia Banana Bread Energy Bites. Both are examples of “anti-cooking” recipes. The chefs did not use a stove or microwave! …Read More…
Pisgah Valley Retirement Community got creative during the pandemic and started our very own Livestream cooking class. So far it has been a hit with our residents. Some of the dishes featured have been fresh beet and arugula salad, healthy brownies for Valentine’s Day (low calorie but tasty) and then we turned up the heat …Read More…
Are you looking to boost your engagement and activity level? Pisgah Valley Wellness Center now offers Livestream classes daily for all members AND non-members. Perhaps you’re looking to increase your heart rate during an indoor walk. Feeling more low key,start with a gentle stretch? Regardless of your fitness starting point, there is a class for …Read More…
Residents enjoyed an afternoon Residents enjoyed an afternoon touring Thomas Wolfe’s “Old Kentucky Home” . Specifically, they stepped back into a very historical time period. Still considered one of literature’s most famous landmarks. Best of all, was the location in Asheville !