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Breathing Techniques Manage Stress

February 23, 2022

Manage Stress cartoon heartsWelcome back to Wellness Wednesday! Managing stress is one of the best ways to show your body, mind and heart love! Breathing techniques can help you do that throughout the day.

#OurHearts, #heartmonth, #hearthealth

Pisgah Valley

6 Rhododendron Way
Candler, NC 28715

828-418-2333

Pisgah Villa

102 Holcombe Cove Road
Candler, NC 28715

828-418-2340

Pisgah Manor

104 Holcombe Cove Road
Candler, NC 28715

828-667-9851