Press

Whether it’s mending a pair of jeans, feeding a pet when a neighbor is out of town, helping to figure out a cell phone or computer, or providing some companionship, everyone can use a helping hand now and then. This belief was what motivated th…

Twenty-five members of Liberty Senior Living’s independent living wellness and life enrichment teams returned bursting with ideas for new programs to offer residents in their own home communities after attending a conference hosted by the Internation…

Eating well at home can be a challenge for many, especially seniors. It is easy to lean on convenience foods like frozen meals, canned soups, sandwiches, and fast food. While these options provide flavor and some nutrients, they often lack essential …

February is American Heart Month, a time when all people are encouraged to focus on their cardiovascular health. In the United States, heart disease is the leading cause of death for men and women. In 2022, 1 in every 5 deaths in the United States wa…

Starting a wellness program without first conducting a thorough assessment is like setting off on a journey without a map. This starting off point, provides a baseline understanding of your health status and establishes what your goals are. Another c…

In our fast-paced, often stressful world, it’s easy to get caught up in the whirlwind of personal responsibilities and day-to-day challenges. It has been amazing to see our community come together after Hurricane Helene. We have learned firstha…