May is Mental Health Awareness Month The topic of mental health has become more prevalent in the states in the past few years and especially following the impact of the COVID 19 pandemic – and it affects people of all ages. According to the World Hea…

At Pisgah Valley we’re fortunate to be located within the natural surroundings of the mountain land with pasture on both sides of the campus, cows grazing, calves wrestling and fresh air. In fact in the late 19th and 20th centuries, Asheville was tou…

February is American Heart Health Month February is nationally known as Heart Health month and reminds us to focus on practicing love and kindness not only towards others, but to ourselves and especially our hearts as part of self-care. Heart health …

For many families, the comfort of home is unmistakable—its familiar sights and sounds warm the heart. Home is where the pleasing aromas of your favorite meal invite anticipation, and as you settle into your place at the table, your shoulders soften a…

When you hear the term “assisted living,” what comes to mind? Perhaps you recall images from film and television, which are often rather bleak and, thankfully, not an accurate reflection of the vibrant communities available to families today. Or, you…

Connecting with others adds sweetness and meaning to life. From time spent nurturing lifelong relationships to meeting new friends and neighbors, positive interactions with others feed the spirit and the mind. The scientific community agrees—an artic…