Hummingbird visits Senior Yoga class!
September 22, 2021Welcome back to Wellness Wednesday! This little showstopper was our opening act before Senior Yoga. What a beauty before class! #hummingbird #senioryoga #yoga
National Healthcare Environmental Services Week
September 16, 2021We are excited to celebrate National Healthcare Environmental Services Week! The team working behind the scenes is very important. Thank you!
Silver Sneakers Strength Training with Christina
September 15, 2021Welcome back to Wellness Wednesday! As Silver Sneakers reminds us, “Strength training helps ward off age-related muscle loss, keep your bones strong, promote mobility, prevent falls, and combat depression and cognitive decline.” Try our over 55 strength training class every Tuesday at 11:00am with Christina. You can Zoom in or join us in person! #silversneakers …Read More…
Senior Olympics Planning Committee Meeting
September 8, 2021Welcome back to Wellness Wednesday! Pisgah Valley is excited to announce the first annual Senior Olympics this Fall. Our planning committee met this morning to finalize the event offered. We can’t wait to see who wins! #SeniorOlympics #pisgahvalleyretirement
Meet and Mingle w Victoria
September 7, 2021It was a beautiful afternoon to Meet and Mingle with our new Life Enrichment Coordinator. Welcome to Pisgah Valley, Victoria – we are excited to have you on our team!
Pisgah Valley will be participating in the Walk 2 End Alzheimer’s this Fall
September 1, 2021Welcome back to Wellness Wednesday! We are excited to announce that Pisgah Valley will be participating in the Walk 2 End Alzheimer’s this Fall. Check out our page to join our team or make a donation at Pisgah Valley Retirement Community #Walk2EndAlz #pisgahvalleyretirement #asheville
Challenges with Pivoting, Turning and Quick Direction Changes as we Age
Preventing falls is a priority for anyone at any age. Falls can range from a very simple loss in balance resulting in the need to grab a wall before hitting the ground or they can be severe by making complete contact with the ground resulting in serious injuries. Either way, falls can be prevented with …Read More…