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News/Blog Archive


Breathing Techniques Manage Stress

February 23, 2022

Welcome back to Wellness Wednesday! Managing stress is one of the best ways to show your body, mind and heart love! Breathing techniques can help you do that throughout the day. #OurHearts, #heartmonth, #hearthealth


Exercise Buddies Rock!

February 22, 2022

It’s no secret women love their buddies, especially exercise buddies, even more so! Keep up the good work ladies! #pisgahvalleyretirement, #workoutbuddies, #strengthtrainingover50, #girlpower


Did You Know…Zoom Fitness Classes Available Daily?

February 16, 2022

Welcome back to Wellness Wednesday! Pisgah Valley Wellness Center offers Zoom fitness classes daily. Check our schedule to find out which class is for you. Click here to download Schedule. #OurHearts, #heartmonth, #hearthealth , #PisgahValleyWellnessCenter


Heart Healthy Raspberry-Mango Breakfast Parfaits !

February 9, 2022

Welcome back to Wellness Wednesday! How about breakfast in bed this Valentine’s Day? Try these simple, heart healthy raspberry-mango breakfast parfaits from American Heart Association! #AmericanHeartAssociation, #hearthealth, #ValentinesDay, #healthybreakfast


National Wear Red Day!

February 4, 2022

Today is National Wear Red Day! Heart disease is the leading cause of death in the U.S. Know your risk and protect your heart. Hearttruth.gov #OurHearts


American Heart Month

February 2, 2022

Welcome back to Wellness Wednesday! When we take care of our hearts as part of our self-care, we set an example for others to do the same. Share how you’re caring for your heart. #OurHearts are healthier together. #OurHearts, #heartmonth, #hearthealth


Prevention is Key when it comes to Heart Disease for Seniors

February 1, 2022

February is nationally known as Heart Health month and reminds us that we should focus on practicing love and kindness not only towards others but to take care of our hearts as part of our self-care. Heart health is important for anyone regardless of their age but seniors should definitely be proactive about knowing how …Read More…


Pisgah Valley

6 Rhododendron Way
Candler, NC 28715

828-418-2333

Pisgah Villa

102 Holcombe Cove Road
Candler, NC 28715

828-418-2340

Pisgah Manor

104 Holcombe Cove Road
Candler, NC 28715

828-667-9851