Spring Blossoms on Trees!
February 28, 2023The Pisgah Valley campus is full of beautiful spring blooms. Such a wonderful time of year to watch new beginnings.
Heart Health Month 2023!
February 22, 2023Welcome back to Wellness Wednesday! Our staff took proactive steps to take care of their hearts last week by getting free blood pressure checks from the team at Pardee UNC Health Care! #OurHearts, #HearthMonth, #CVD, #bloodpressure, #hypertension
February Wine and Cheese Social!
February 16, 2023Camaraderie and a charcuterie spread were enjoyed by residents who attended our monthly wine and cheese social!
The Spotted Banana Smoothies!
February 15, 2023Welcome back to Wellness Wednesday! Shoutout to The Spotted Banana Asheville for providing some delicious and nutritious smoothies at our Wellness Center Open House event last week!
First Open House Event 2023!
February 10, 2023Special shoutout to The Spotted Banana Asheville for helping us treat our guests to the first Open House Event of the year at Pisgah Valley highlighting our Wellness Center. We had a great turnout and the colorful smoothies offered us a delicious heart healthy treat during #AmericanHeartMonth! Big thanks to all the guests that came …Read More…
Latin Honey Flan-Perfect!
February 8, 2023Welcome back to Wellness Wednesday! Valentine’s Day is next week so show your honey some love and his or her heart too! This Latin Honey Flan is the perfect sweet treat for your sweetheart. Get Recipe Here
A # Heart for Health
February 1, 2023Welcome back to Wellness Wednesday! It’s never too early to make heart-healthy choices. This #HeartMonth, learn how to prevent and manage cardiovasular disease with toolkits from CDC. American Heart Month Toolkits 2023
Prevention Tips for Heart Health
February is American Heart Health Month February is nationally known as Heart Health month and reminds us to focus on practicing love and kindness not only towards others, but to ourselves and especially our hearts as part of self-care. Heart health is important for anyone regardless of their age but seniors should be proactive about …Read More…