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Falls Prevention is Key to Quality Longevity

September 25, 2020

Taking a stand on your health can be one of the most powerful tools for longevity. Falls prevention is key to quality longevity too. At Pisgah Valley Retirement Community, we are fortunate to have a gym on site for all independent residents to access. Not to mention the qualified staff trained to recommend specific exercises . . . Read More

Confiding in others can Reduce Risk for Depression

September 1, 2020

Rates of depression, anxiety and even suicide have increased since the pandemic. It is not surprising to learn that mental health issues have risen during the pandemic and this has led people to seek ways of coping. A study was published in the American Journal of Psychiatry that examined external factors such as social interaction, . . . Read More

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Falls Prevention is Key to Quality Longevity

Confiding in others can Reduce Risk for Depression

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