Are you looking to boost your engagement and activity level? Pisgah Valley Wellness Center now offers Livestream classes daily for all members AND non-members. Perhaps you’re looking to increase your heart rate during an indoor walk. Feeling more low key,start with a gentle stretch? Regardless of your fitness starting point, there is a class for …Read More…
Residents enjoyed an afternoon Residents enjoyed an afternoon touring Thomas Wolfe’s “Old Kentucky Home” . Specifically, they stepped back into a very historical time period. Still considered one of literature’s most famous landmarks. Best of all, was the location in Asheville !
A great day to get outdoors, visit with neighbors and partake of some delicious soup.
Pisgah Villa residents enjoyed St. Patrick’s Day themed bingo and won some great prizes! Nothing better than fresh air!
Happy St. Patrick’s Day! Did you know that a traditional Irish jig can burn up to 400 calories per hour? Watch this video and follow along to get in a great St. Patrick’s Day workout. #stpatricksday #irishjig #wellness #dancing
Our live zoom cooking show this week we featured a healthy Beet & Arugula Salad. We also whipped up a homemade Vinaigrette. To finish off the salad, a classic beetroot juice !
Pisgah Valley is in a beautiful location surrounded by a playground of mountains. There are so many choices in outdoor activities. Our residents enjoyed a scenic drive to Pisgah National Forest. While there, they surely enjoyed the fresh mountain air, as well as hiking to Daniel Ridge Falls.
Welcome back to Wellness Wednesday! March is Women’s History Month and this month we choose to challenge. How will you choose to celebrate, remember and honor the strong females in your life and throughout history this month? #choosetochallenge #WD2021 #wellness
Say hello to Prince, our Pisgah Villa kitty, brings much joy, happiness and a bit of mischievousness to our residents! Kitty is extremely lucky to have so many who really love and adore having kitty around!
Night Sky Painting Class- what better way to spend a cool winter afternoon than to let our creativity shine through painting with our neighbors! These beauties will be on display soon at our Community Center.