There’s nothing more important as we age than feeling energized , engaged and living a life filled with peace and purpose. INSPIRE, is a multi-dimensional program offered here at Pisgah Valley. It’s especially geared toward helping residents attain all of those positive feelings and much more. INSPIRE Just as the letters of its name suggest, …Read More…
September is Falls Prevention Awareness Month Preventing falls is a priority for anyone at any age but especially older adults. Falls can range from a very simple loss in balance resulting in the need to grab a wall before hitting the ground or they can be severe by making complete contact with the ground resulting …Read More…
Tips, preparing your body, and benefits of taking vacation Summer is in full swing and more people are back to their regular vacationing since we were rocked with COVID three years ago. Yay! Summer vacations can be an exciting time for most, but it does take effort in planning, organizing and preparing your mind and …Read More…
Having an indoor swimming pool at their disposal allows residents of Pisgah Valley , a vibrant senior living community, to feel like they are living in a posh resort. But that sense of comfort and relaxation isn’t the only benefit that gliding through the water of a swimming pool provides. Whether you prefer swimming laps, …Read More…
Tips for Staying Active as an Older Adult Liberty Senior Living’s wellness program, INSPIRE, focuses on whole-person wellness. Meaning the integration of an individual’s multiple dimensions of wellness. However, today the focus of this article is exercise and making movement a priority each day. As humans, our bodies are meant to move. Just like other …Read More…
Long-time staff, including a mother-daughter duo, boast a total of nearly 170 years working at Pisgah Valley senior living community near Asheville, North Carolina. Pisgah Valley is a senior living community offering independent living, as well as access to assisted living (Pisgah Villa), rehabilitation and skilled care (Pisgah Manor), all on one campus. Michelle Iacono, …Read More…
May is Mental Health Awareness Month The topic of mental health has become more prevalent in the states in the past few years and especially following the impact of the COVID 19 pandemic – and it affects people of all ages. According to the World Health Organization (WHO), “mental health is a state of mental …Read More…
It is a tranquil, rural mountain community surrounded by nature; contrasted by a vibrant, eclectic town. At Pisgah Valley senior living community in Candler, North Carolina, you can enjoy the best of both worlds. This Life Plan community (formerly known as a continuing care retirement community or CCRC) is ideally nestled in the Hominy Valley …Read More…
At Pisgah Valley we’re fortunate to be located within the natural surroundings of the mountain land with pasture on both sides of the campus, cows grazing, calves wrestling and fresh air. In fact in the late 19th and 20th centuries, Asheville was touted as “the great sanitorium of our eastern country” and people flocked here …Read More…
February is American Heart Health Month February is nationally known as Heart Health month and reminds us to focus on practicing love and kindness not only towards others, but to ourselves and especially our hearts as part of self-care. Heart health is important for anyone regardless of their age but seniors should be proactive about …Read More…
